My story begins just before my 50th birthday when I became the victim of a heart attack and my doctor expressed to me that I should begin an exercise...
Read MoreBorn and raised in New York, I had a passion from a young age for physical fitness. I developed skills in basketball, baseball, track, wrestling, and...
Read MoreExperienced certified personal trainer with a successful track record of helping others reach their fitness goals naturally and safely. Whether you ar...
Read MoreI had been a lifelong athlete, until one day he woke up and realized I was 50 pounds overweight, depressed, and injured. It was a turning point in my...
Read MoreHello world! I am a driven head strong Leo that Cares so much, but Im also aggressive by nature. Military brat, father, husband, Brother and son. my...
Read MoreMy story begins just before my 50th birthday when I became the victim of a heart attack and my docto...
Read MoreBorn and raised in New York, I had a passion from a young age for physical fitness. I developed skil...
Read MoreI had been a lifelong athlete, until one day he woke up and realized I was 50 pounds overweight, dep...
Read MorePlease consult a physician or other health care professional before beginning any diet or exercise program. Articles, blogs, recipes, videos, and any other information regarding health, fitness and nutrition is provided for educational purposes only, and not as medical advice. This information is not intended as a substitute for, nor does it replace professional advice, diagnosis, or treatment from a qualified health care professional. Results may vary, and testimonials are not claimed to represent typical results.