Far superior to a cup of Joe.
We realize that some Fit Pros don’t recommend supplements simply because they do not fully understand the science behind supplementation. For example, all too often we hear Fit Pros say that a strong cup of coffee is every bit as beneficial as a pre-workout supplement. We would argue that a good pre-workout with proven ingredients does so much more than just promote an increase in athletic performance and mental focus that caffeine alone provides.
For example, here’s how our pre-work differs from a cup of coffee.